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West High Track & Field and Cross Country - Torrance, California
you RUN the place
20401 Victor St., Torrance, California, 90503, United States
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Michael Nakahara
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Michael Nakahara
Gender:
Male
High School Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 California CIF SS Finals - Southern Section
3200m
6
F
1
9:32.15
D 2
2013 California CIF SS Division 2 Prelims - Southern Section
3200m
6
P
1
9:27.17
2013 Redondo NIKE Track and Field Invitational
3200m
24
F
3
9:46.54
Varsity
2012 CIF Southern Section XC Finals
3 Mile XC
34
14:46
Race 5 Div. 2 Varsity
2012 CIF Southern Section XC Prelims
3 Mile XC
4
15:38
Race 7 Div 2 Varsity Heat 4
2012 Mt. SAC Cross Country Invitational
3 Mile XC
24
15:33
Race 71 Individual Sweeps Blue
2012 Desert Twilight XC Festival
5k XC
22
16:05.71
Sole Sports Sweepstakes
2012 Seaside XC Invitational
3 Mile XC
42
15:50.77
12 Grade XC
2012 South Bay Championships (SS)
1600m
20
F
1
4:36.64
Varsity
3200m
6
F
1
9:50.46
Champ Varsity
2012 ArcadiaInvitational.org - Arcadia Invite Official Site
4x800m
14
F
1
8:23.08
Seeded
2012 Redondo NIKE Track and Field Invitational
1600m
19
F
4
4:38.89
Varsity
2011 California CIF Cross Country State Championships
5k XC
19
15:52
D3
2011 Mt. SAC Cross Country Invitational
3 Mile XC
18
15:50
Race 43 Sweepstakes Div 3
2011 Seaside XC Invitational
3 Mile XC
22
16:16.58
11 Grade
2011 Redondo NIKE Track and Field Invitational
1600m
2
F
3
4:39.09
Frosh/Soph
3200m
1
F
1
10:07.11
Frosh/Soph
2010 California CIF Cross Country State Championships
5k XC
47
16:12
Div 3
2010 South Bay Championships (SS)
1600m
6
F
1
4:46.70
Champ F/S
3200m
11
F
1
10:26.97
F/S
2009 Mt. SAC Cross Country Invitational
3 Mile XC
1
17:31
Race 5 Frosh
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2013 Results - California CIF SS Finals - Southern Section
2013 Results - California CIF SS Division 2 Prelims - Southern Section
2013 Heat Sheets - Redondo NIKE Track and Field Invitational
2013 Results - Redondo NIKE Track and Field Invitational
2012 Results - CIF Southern Section XC Finals
2012 Heat Sheets - CIF Southern Section XC Prelims
2012 Results - CIF Southern Section XC Prelims
2012 Results - Mt. SAC Cross Country Invitational
2012 Results - Desert Twilight XC Festival
2012 Results - Seaside XC Invitational
1
2
3
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My Blogs (
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My Videos (
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Boys 3200 D2 and D3 - California CIF SS Finals - Southern Section 2013
Boys 3200 Varsity Heat 3 - Redondo Nike Invitational 2013
Div 2 Boys - CIF Southern Section XC Finals 2012
Race 71 - Boys D1,2 Individual Sweepstakes - Mt. SAC Cross Country Invite 2012
Boys 4x800 Seeded - Event 203 - Arcadia Invitational 2012
Boys 1600 Varsity Heat 4 - Redondo Nike Invitational 2012
Boys (Highlights) - D3 - CIF State XC Championships 2011
Boys 3200 Fr/So - Redondo Nike Track & Field Invitational 2011
Boys 1600 Fr/So Heat 3 - Redondo Nike Track & Field Invitational 2011
Boys Division 3 Race - CIF State XC Championships 2010
1
2
»
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